Movement & flexibility
Yoga and conscious work with movement, according to your experience and interests.
GEORGI RANCHEV · MOVING UPWARD
Practice
Space for
your practice.
Movement, breathing and relaxation can be different ways into the same attention: how you feel in your own body.
Write to me about what you would like to explore, your experience and whether you are looking for individual or group practice. We discuss a suitable format, possible venues or an online meeting, timing and price.
Ask about individual practice“…firmness and stability of the body, peace of mind and delight in the heart.”
Breathing & relaxation
Attention to the breath, Yoga Nidra and calm formats for personal practice.
Sound & presence
Sound practices with Tibetan bowls and a gong. Ask about current possibilities.
After your enquiry, we agree on the purpose, format and terms. The meeting is confirmed once we have a mutual arrangement.
“O Arjuna, perform your duty with equanimity, without attachment to success or defeat. Such composure is called yoga.”
Composure in action
English rendering of the cited Bulgarian translation · Bhagavad-gita As It Is · A. C. Bhaktivedanta Swami Prabhupada · Bhaktivedanta Book Trust · Bulgarian text in VedaBase
Check the quotation in its cited source ↗Original photograph ↗“One who has regulated the habits of eating, sleeping, working and resting can reduce material suffering through the practice of yoga.”
Moderation in the rhythm of daily life
English rendering of the cited Bulgarian translation · Bhagavad-gita As It Is · A. C. Bhaktivedanta Swami Prabhupada · Bhaktivedanta Book Trust · Bulgarian text in VedaBase
Check the quotation in its cited source ↗Original photograph ↗“Practice means continuous efforts to reach a stable state of calm.”
Continuity in practice
English rendering of the cited Bulgarian translation · Bulgarian translation: Veronika Verai · PDF, p. 2
Check the quotation in its cited source ↗Original photograph ↗Archive diagram: physical, mental and emotional wellbeing
