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FROM MY NOTEBOOK

Thoughts in motion.

My writing on chakras, beliefs, free will and personal practice.

FROM MY SOCIAL PAGESWriting and photographs from the Facebook archive
Illustration for “Transcending Duality”.

Author reflections · 3 March 2025

Transcending Duality

The human mind is designed to seek the shortest and most efficient route — whether to the workplace or in constructing thought patterns. Over time, repeating particular actions and thoughts forms…

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Illustration for “The Chakra System: Filters and Beliefs”.

Chakras · 27 February 2025

The Chakra System: Filters and Beliefs

Every person’s aim on their life journey, whether they realize it or not, is to become a clearer and more complete version of themselves. The chakra system, developed thousands of years ago…

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Illustration for “What Is Chiropractic?”.

Movement and balance · 13 February 2025

What Is Chiropractic?

Chiropractic is a method for diagnosing, treating and preventing disorders of the musculoskeletal system, focused on the spine and its influence on the nervous system. It is based on the principle…

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Illustration for “In the Kitchen: The Abdominal Chakra”.

Chakras · 4 February 2025

In the Kitchen: The Abdominal Chakra

In the kitchen, the abdominal chakra refused to let us start with oatmeal because “we deserve something with a more substantial energy charge, like chocolate cake.” Then the heart chakra sighed dramatically: “You never give me…

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Illustration for “Morning Routine: “Chakras before Coffee””.

Chakras · 2 February 2025

Morning Routine: “Chakras before Coffee”

It was barely 7 a.m., and the root chakra was already making a scene: “Put on your wool socks — the floor is cold! Without socks there’s no security!” The sacral chakra interrupted with a dramatic sigh: “Socks? Boring! What if…

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